Weigh In record (no journal entry) for 11 April 2020
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92.5 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 96.08g | Prot: 53.86g | Carbs: 38.20g.
Breakfast: Aldi Kochschinken, Butter, Gekochtes Ei, Lidl Laugeneck mit Saaten. Lunch: Lidl Delikatess Wiener Würstchen, Käsesuppe. Dinner: Gut & Günstig Mozzarella , Tomaten, Thomy Delikatess-Mayonnaise, Butter, Aldi Eiweißbrot (35g), Gekochtes Ei. more...
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Losing 1.4 kg a Week
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