Weigh In record (no journal entry) for 11 April 2020
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55 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.39g | Prot: 22.64g | Carbs: 77.48g.
Breakfast: Сиг Копченый, Картошка Вареная, Английский Грецкий Орех, Сливочное Масло, Русский Продукт Геркулес Традиционный, Сахар, Молоко (1% Обезжиренное) . Snacks/Other: Ананас. more...
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Losing 0.4 kg a Week
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nazaryaninga's Weight History
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