melliunger's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
55.5 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1390 kcal Fat: 52.47g | Prot: 48.80g | Carbs: 181.24g.   Breakfast: Tamara Pflaumenmus, Weizenbrötchen, Kaffee mit Milch, Milfina Butter, Gekochtes Ei, K-Classic Bockwurst. Dinner: Kühne Rotkohl das Original, Kartoffeln, Gulasch. Snacks/Other: Duplo White, Pfanner Ananas-Kokos. more...
Losing 4.2 kg a Week

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melliunger's Weight History


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