Weigh In record (no journal entry) for 11 April 2020
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 74.36g | Prot: 70.80g | Carbs: 90.07g.
Breakfast: Bon Matin Творожный Сыр с Зеленью, Dr. Korner Хлебцы Хрустящие Гречневые, Вареное Яйцо. Lunch: Простоквашино Сметана 15%, Ермолино Пельмени Сытные. Dinner: Жареная Курица, Кофемания Окрошка на Квасе. Snacks/Other: Окрошка. more...
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Losing 2.1 kg a Week
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irina_irina2005's Weight History
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