Weigh In record (no journal entry) for 03 October 2010
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132.0 kg
Lost so far: 15.0 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2010:
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1357 kcal
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Fat: 48.74g | Prot: 47.66g | Carbs: 196.12g.
Breakfast: yogurt strawberry nonfat great value, cinnamon crunch cereal, silk almond milk. Lunch: kelloggs fiber bar, catalina dressing, salad. Dinner: biscuit, natures own whole wheat bread, peter pan reduced fat peanut butter. Snacks/Other: cheese and crackers snack. more...
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Losing 1.6 kg a Week
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lookin_2_lose's Weight History
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