Weigh In record (no journal entry) for 11 April 2020
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92.9 kg
Lost so far: 6.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 38.32g | Prot: 42.76g | Carbs: 119.00g.
Breakfast: Белый Хлеб, Яйцо Куриное, Помидоры, Лук. Lunch: Гурман Суп-Лапша Домашняя с Курицей. Dinner: Гречка Вареная. Snacks/Other: Ашан Печенье Ушки с Сахаром . more...
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Losing 1.4 kg a Week
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