Weigh In record (no journal entry) for 10 April 2020
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.73g | Prot: 63.95g | Carbs: 49.16g.
Lunch: Marie's Lemon Herb Vinaigrette, America's Choice Fat Free Milk, Campbell's Creamy Chicken & Dumplings. Dinner: Butter , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Texas Roadhouse Sirloin Steak (6 oz). more...
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Losing 0.7 kg a Week
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garriscc's Weight History
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