Weigh In record (no journal entry) for 10 April 2020
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.03g | Prot: 71.03g | Carbs: 197.34g.
Breakfast: Арахис, Белый Город Молоко 2,5%. Lunch: Банан, Dr. Korner Хлебцы Клюквенные, Куриное Филе, Мираторг Рис с Овощами . Dinner: Белый Город Молоко 2,5%. Snacks/Other: Ашан Финики Иран. more...
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Losing 4.9 kg a Week
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on.zvereva's Weight History
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