Weigh In record (no journal entry) for 10 April 2020
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91.1 kg
Lost so far: 15.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 69.84g | Prot: 103.74g | Carbs: 204.56g.
Breakfast: Millville Instant Oatmeal - Cranberry Flax. Lunch: Chicken curry. Dinner: Domino's Pizza 16" Thin Crust Cheese Pizza, Onions . Snacks/Other: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
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Losing 2.5 kg a Week
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