Weigh In record (no journal entry) for 10 April 2020
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85.5 kg
Lost so far: 14.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 62.55g | Prot: 65.54g | Carbs: 104.50g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ketchup , Red Tomatoes , White Bread , Cheddar Cheese . Dinner: Lean Ground Beef, Mashed Potato. Snacks/Other: Ice Cream Cone. more...
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Losing 1.1 kg a Week
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sasksarah's Weight History
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