Weigh In record (no journal entry) for 10 April 2020
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 91.48g | Prot: 89.98g | Carbs: 352.76g.
Breakfast: Nesquik Cacao en Polvo, Aceite Vegetal de Canola, Alpro Leche de Coco, Azúcar, Hacendado Leche Entera. Dinner: Huevo Cocido, Mayonesa, Judías Verdes, Patata, Hacendado Zanahoria, Tarta de patata y nata, Lidl Pizza Pollo Asado. Snacks/Other: Sandía. more...
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Losing 6.3 kg a Week
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sunsum31's Weight History
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