Weigh In record (no journal entry) for 10 April 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 80.24g | Prot: 171.70g | Carbs: 402.08g.
Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Egg. Dinner: Chi-Chi’S Whole Wheat Fajita Style (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Port Muffins Geoffrey, Starburst Jellybeans Original (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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Losing 6.4 kg a Week
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Geoffrey Swenson's Weight History
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