Weigh In record (no journal entry) for 10 April 2020
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101.9 kg
Lost so far: 37.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 29.54g | Prot: 69.09g | Carbs: 25.09g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Broccoli, Mushrooms, Kroger Yellow Fin Tuna Steaks, Kraft Singles White American Cheese Slices, Egg, Mushrooms, Ken's Steak House Lite Creamy Caesar Dressing, Great Value Romaine Lettuce, Treasure Cave Crumbled Gorgonzola Cheese, Great Value Green Olives with Pimento. Snacks/Other: BSN Isoburn. more...
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steady weight
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camwyatt's Weight History
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