Weigh In record (no journal entry) for 10 April 2020
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.32g | Prot: 20.06g | Carbs: 63.96g.
Breakfast: Sızma Zeytinyağı, Köfte, Siyez Bulguru, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). more...
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Losing 0.1 kg a Week
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msgmeric's Weight History
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