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moe105
Journal
03 Oct 10
moe105's Journal, 03 Oct 10
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Weigh In record (no journal entry) for 03 October 2010
51.5 kg
Lost so far:
14.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2010:
1129 kcal
Fat: 36.36g | Prot: 62.69g | Carbs: 142.73g.
Breakfast:
Brownie, emerald city smoothie.
Lunch:
98% Fat Free Chicken Breast Lunch Meat.
Dinner:
Super Veggie Pizza.
more...
1526 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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moe105's Weight History
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