Weigh In record (no journal entry) for 03 October 2010
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115.2 kg
Lost so far: 6.4 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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1876 kcal
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Fat: 87.37g | Prot: 81.32g | Carbs: 200.63g.
Breakfast: Apple. Lunch: Potato Chips Jalapeno, Simply Naked Pita Chips, Hummus with Roasted Pine Nuts. Dinner: Italian Dressin, Rice Pilaf, Stove Top Stuffing, garden salad, roasted chicken. Snacks/Other: Mandarin Oranges Whole Segments in Light Syrup, Mints. more...
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2928 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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justjenny's Weight History
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