Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mari11Mari
Journal
10 Apr 20
Mari11Mari's Journal, 10 Apr 20
Mari11Mari's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2020
64.9 kg
Lost so far:
3.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
443 kcal
Fat: 16.69g | Prot: 30.30g | Carbs: 43.29g.
Breakfast:
Кофе с Молоком, Edeka Heidelbeeren , Малина, Exquisa Quark Creme Natur 0.2 %.
Lunch:
Желтая Горчица, Тушеные Овощи.
Dinner:
Помидоры, Хумус, Хлебец, Жареная или Запеченная Куриная Голень.
more...
213 kcal
Exercise:
Showering - 20 minutes, Cooking - 1 hour, Samsung Health - 22 hours and 40 minutes.
more...
Losing 3.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mari11Mari's Weight History
View Complete History