Mari11Mari's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
64.9 kg Lost so far: 3.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
443 kcal Fat: 16.69g | Prot: 30.30g | Carbs: 43.29g.   Breakfast:  Кофе с Молоком, Edeka Heidelbeeren ,  Малина, Exquisa Quark Creme Natur 0.2 %. Lunch:  Желтая Горчица,  Тушеные Овощи. Dinner:  Помидоры,  Хумус,  Хлебец, Жареная или Запеченная Куриная Голень. more...
213 kcal Exercise: Showering - 20 minutes, Cooking - 1 hour, Samsung Health - 22 hours and 40 minutes. more...
Losing 3.5 kg a Week

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Mari11Mari's Weight History


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