Bellalydia's Journal, 03 Oct 10

Been not eating sugar and wheat and it seems to be working! Also getting more cardio in other than rowing...kickboxing and walking.

75.1 kg Lost so far: 0.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

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226 kcal

Fat: 2.51g | Prot: 12.33g | Carbs: 39.12g.   Breakfast: nonfat yogurt, blueberries, oatmeal. more...

2045 kcal

Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...