Weigh In record (no journal entry) for 10 April 2020
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 22.57g | Prot: 24.74g | Carbs: 26.15g.
Breakfast: Kaffee mit Milch. Lunch: Lachsfilet, Sauce Hollandaise, Kartoffeln, Spargel. more...
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Losing 1.9 kg a Week
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Beobilus's Weight History
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