Weigh In record (no journal entry) for 10 April 2020
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83 kg
Lost so far: 20.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.86g | Prot: 60.28g | Carbs: 166.45g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Dinner: Pellkartoffeln, Balsamico Bianco, Sonnenblumenöl, Gurke (Geschält), Senf, Hatherwood Kabeljaufilets in Knuspriger Panade. Snacks/Other: Schokoladenstückchen, Almighurt Vanilla, Kinder Riegel (21g). more...
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Gaining 0.5 kg a Week
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Sonja234567's Weight History
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