Weigh In record (no journal entry) for 10 April 2020
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52.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 55.96g | Prot: 36.83g | Carbs: 74.60g.
Breakfast: Health Connection Wholefoods Rolled Oats, Fruit Salad, Lancewood Double Cream Plain Yoghurt . Dinner: Woolworths No Added Salt & Sugar Peanut Butter, Sasko Low GI Seeded Brown Loaf, County Fair Chicken Steaklets with Creamy Mushroom Sauce. more...
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Losing 3.5 kg a Week
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jeannecahill's Weight History
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