Weigh In record (no journal entry) for 10 April 2020
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 25.57g | Prot: 65.84g | Carbs: 145.95g.
Breakfast: Pear, Karls Heidelbeertraum, K-Classic Delikatess Kasseler, Alpenmark Kräuter Frischkäsezubereitung, Ja! Körniger Frischkäse, OceanSea Norwegischer Räucherlachs, Ja! Bauernbrot. Lunch: Kania Champignoncreme Suppe, White Mushrooms (Stir-Fried) . Dinner: REWE Malz Mehrkornbrot, Gut & Günstig Rosenkohl , Paulus Pazifischer Lachs. Snacks/Other: DeBeukelaer Prinzen Rolle , Schwarzwaldrauch Schwarzwälder Schinken, Beck's Blue Alkoholfrei, Sondey Maiswaffeln. more...
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Losing 0.6 kg a Week
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Yuliya_banana's Weight History
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