Weigh In record (no journal entry) for 10 April 2020
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 6.90g | Prot: 19.67g | Carbs: 18.07g.
Breakfast: Rio Mare Тунец в Собственном Соку, Салат Салат, . Вареная Гречка, АТБ Яйцо Вареное. more...
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Losing 4.9 kg a Week
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dukhnenko's Weight History
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