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Светик26256172
Journal
10 Apr 20
Светик26256172's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
70.6 kg
Lost so far:
12.8 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
990 kcal
Fat: 34.17g | Prot: 51.32g | Carbs: 117.80g.
Breakfast:
Простоквашино Молоко Отборное 3,5%, Пятерочка Банан.
Lunch:
Fitness Злаковый Батончик Персик и Абрикос, Хохланд Творожный Сыр с Зеленью, Пятерочка Помидоры, Ярхлеб Лаваш Армянский Тонкий.
Dinner:
Перцы Итальянская Похлебка с Морепродуктами.
Snacks/Other:
Простоквашино Творожное Зерно в Сливках 7%.
more...
1831 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Светик26256172's Weight History
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