Weigh In record (no journal entry) for 10 April 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.51g | Prot: 24.64g | Carbs: 67.79g.
Breakfast: Огурец (с Кожурой), Сыр Российский, Том Арахисовая Паста Нейтральная, Овсяноблин. Lunch: Street Kasha Гречневая Каша с Грибами. more...
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Losing 0.7 kg a Week
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happy-ann-d's Weight History
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