Weigh In record (no journal entry) for 10 April 2020
|
85.6 kg
Lost so far: 12.4 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 19.11g | Prot: 20.93g | Carbs: 85.11g.
Breakfast: Вареники с Картофелем. Lunch: Россия Щедрая Душа Шоколад Молочный Пористый, Банан, Картофель Тушеный с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_Raykin's Weight History
|