alfinasepty20's Journal, 09 Apr 20

sakit, minum obat
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1205 kcal Fat: 26.93g | Prot: 35.11g | Carbs: 211.70g.   Breakfast: My Roti Roti Isi Srikaya, Sunpride Pisang Single, Quaker Instant Oatmeal, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pisang. Lunch:  Nasi Putih,  Telur Rebus Lunak, Tempe Goreng,  Sayur Asem. Snacks/Other: Kerupuk Makanan Ringan. more...
Gaining 42 kg a Week

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alfinasepty20's Weight History


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