Weigh In record (no journal entry) for 09 April 2020
|
83.8 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 69.63g | Prot: 120.06g | Carbs: 117.95g.
Breakfast: Loncoleche Yoghurt Protein, Banana. Lunch: En Linea Dulce de Leche, Kupiec Galletas de Arroz Multigranos, McKay Morocha, Lettuce, Green Hot Chili Peppers , El Buen Corte Escalopa Posta Rosada, Jumbo Palta Hass. Dinner: Beer, Alto del Carmen Pisco, Onions, Egg, Carnes Ñuble Punta de Ganso, Lay's Papas Fritas Artesanas, Marco Polo Ramitas, Yellow Sweet Peppers. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|