Weigh In record (no journal entry) for 10 April 2020
|
92.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 29.64g | Prot: 19.92g | Carbs: 64.92g.
Breakfast: Чай с Сахаром, Овсяноблин с Сыром и Помидором. Lunch: Чай с Сахаром, Щедрые Хлебец Ржаной, Setra Печень Трески Натуральная в Собственном Соку. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenikkim's Weight History
|