Sara170275's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
62 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1754 kcal Fat: 37.68g | Prot: 136.20g | Carbs: 204.97g.   Breakfast: Conad Fiocchi di Avena Biologici, Weetabix Formelle di Frumento Integrale, Esselunga Yogurt Greco Bianco 0%. Lunch: Pane Bianco, Casa Modena Liberamente Tacchino Arrosto,  Finocchi Bolliti,  Fagiolini Bolliti,  Broccoli. Dinner: Jerusalem Matzot Pane Azzimo, Gran Casale Grana Padano, Petto di Pollo, Carne,  Finocchio Crudo. Snacks/Other: Conad Fiocchi di Avena Biologici, Granarolo Latte di Soia,  Arance. more...
2031 kcal Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sara170275's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.