gattapongi's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
71.8 kg Lost so far: 25.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
461 kcal Fat: 5.56g | Prot: 29.08g | Carbs: 72.59g.   Breakfast: Mela. Dinner: Pollo limone in coppia 400 gr pollo, Salsa di Soia, Riso. more...
2461 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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gattapongi's Weight History


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