Weigh In record (no journal entry) for 09 April 2020
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88.2 kg
Lost so far: 6.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.97g | Prot: 35.48g | Carbs: 172.30g.
Lunch: Wonderful Halos Mandarin Oranges, Kraft Macaroni & Cheese - Deluxe Four Cheese. Dinner: Roast Beef, Hellmann's Real Mayonnaise, Martin's Potato Hot Dog Roll. Snacks/Other: Hershey's Milk Duds (Box), Hershey's Milk Duds, Biscoff Delta Air Lines Biscoff 2-Pack, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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Losing 0.9 kg a Week
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