Weigh In record (no journal entry) for 09 April 2020
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80 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 91.73g | Prot: 81.67g | Carbs: 134.40g.
Breakfast: Leerdammer Leger, Rettich, Möhren, Kohlrabi, Milfina Butter , Tomaten, Avocado, Gut & Günstig Körniger Frischkäse, Wasa Roggen Dünn. Lunch: Birnen, Alpro Soya Haselnussmilch, Foodspring Whey Protein Vanille, REWE Mandeln Gehobelt, DM Leinsamen Geschrotet , Gut & Günstig Haferflocken, Pommes Frites, Currywurst. Dinner: Peak EAA. Snacks/Other: Dr. Oetker Schoko Kuchen. more...
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2201 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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schnaeuzelchen07's Weight History
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