stormisummer's Journal, 04 Nov 08

Weigh In record (no journal entry) for 04 November 2008

102.3 kg Lost so far: 11.1 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2008:

515 kcal

Fat: 38.74g | Prot: 38.18g | Carbs: 4.98g. Breakfast: Xrated. Lunch: Pepperoni. Dinner: cheese, lettuce, ground hamburger . more...

2706 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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stormisummer's Weight History