Weigh In record (no journal entry) for 09 April 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 54.51g | Prot: 154.80g | Carbs: 202.17g.
Breakfast: Maple Farm Sciroppo D'Acero, Yogurt Greco Total 2%, Farina d'avena, Aia Albume, Banana. Lunch: Rovagnati Prosciutto Cotto Gran Biscotto, Buitoni Bella Napoli Pizza Margherita. Dinner: Piselli (Surgelati), Arrosto di Vitello. Snacks/Other: Granarolo Latte Scremato senza Grassi, Bulk Powders Caseina Micellare, Esselunga Equilibrio Pane Morbido Proteico, Citterio Bresaola della Valtellina IGP, Parmareggio Parmareggio Snack. more...
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Gaining 2.8 kg a Week
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Il-secco's Weight History
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