Weigh In record (no journal entry) for 09 April 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 78.58g | Prot: 108.97g | Carbs: 100.97g.
Breakfast: Esselunga Latte di Kefir, Soya Life Crema Spalmabile alla Soia, Lidl Pasta Sfoglia Rettangolare . Lunch: Esselunga Mandorle Pelate, Esselunga Riso Arborio, Uovo, Parmigiano (Grattugiato), Le Naturelle Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Esselunga Mandorle Pelate, Penny Market Pane Bauletto Integrale, Passione Verde Minestrone Tradizionale, Le Freschette Prosciutto Crudo Light. Snacks/Other: Esselunga Mandorle Pelate, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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