Weigh In record (no journal entry) for 09 April 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 10.66g | Prot: 23.47g | Carbs: 59.09g.
Breakfast: Desira Skyr Vanille. Lunch: K-Classic Halbfett-Margarine, Kaufland Vollkorn Sandwich. Snacks/Other: K-Classic Orange -Z, Senseo Extra Mild, Diamant Würfelzucker, Fitline Restorate , Diamant Würfelzucker, Senseo Extra Mild. more...
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Gaining 0.5 kg a Week
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ToniasWelt's Weight History
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