knarf69's Journal, 27 Apr 13

Weigh In record (no journal entry) for 27 April 2013
81.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:
2234 kcal Fat: 85.93g | Prot: 78.62g | Carbs: 248.54g.   Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Espresso, Spaghetti Bolognese. Dinner: Wurst, Roggenbrot, Schweizer Käse. Snacks/Other: Kartoffelchips, Premium Verum. more...
steady weight

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knarf69's Weight History


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