Weigh In record (no journal entry) for 09 April 2020
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 71.13g | Prot: 111.05g | Carbs: 149.42g.
Breakfast: Raspberries , Blueberries , Banana, Boiled Egg, Dragon Superfoods Chia Seeds, Dr. Keskin Фини Овесени Ядки, Dr. Keskin Овесени Трици, Бор-Чвор Probiotic Краве Кисело Мляко. Lunch: Detelina's Nuts and Dried Fruits Сушени Домати, Green String Beans, Buckwheat Groats, Meat (R)Evolution Охладена Кайма От Младо Телешко. Dinner: Carrots , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Roso Прясно Пилешко Бонфиле. Snacks/Other: Hummus , 100% Whole Wheat Cracker, Banana, Vivani Organic Superior Dark Chocolate Ginger and Tumeric, Unroasted Almonds, Pistachio Nuts. more...
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Losing 0.4 kg a Week
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LilahENoir's Weight History
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