augurken's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
94.9 kg Lost so far: 3.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1725 kcal Fat: 49.81g | Prot: 120.22g | Carbs: 152.22g.   Breakfast: Danone Danio Special Framboos Cheesecake. Lunch: Aldi Filet Americain, Wasa Lichtgewicht. Dinner: Sojasaus (Shoyu), C1000 Zilvervliesrijst, AH Italiaanse Wokgroente, Kipfilet. Snacks/Other: Hoegaarden Witbier. more...
Losing 1.1 kg a Week

12 Supporters    Support   




augurken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.