Weigh In record (no journal entry) for 27 April 2013
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79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 99.45g | Prot: 224.33g | Carbs: 170.60g.
Breakfast: Latte Macchiato Light, Rotwurst, Brötchen, Mini Babybel Light, Halbfettmargarine. Lunch: Suppengrün, Klare Gemüsebrühe, Lasagne, Roter Tafelwein, Tomatenmark, Speck, Rinderhackfleisch. Dinner: Baguette, Green Lemon, Krautsalat, Zaziki, Schweinerückensteak. Snacks/Other: Sportivo. more...
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2741 kcal
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Exercise:
Housework - 3 hours, Sitting - 6 hours, Shopping - 2 hours, Driving - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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SuseJa89's Weight History
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