Weigh In record (no journal entry) for 09 April 2020
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113.7 kg
Lost so far: 4.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 17.49g | Prot: 47.54g | Carbs: 106.36g.
Breakfast: Metten Schinkensülze mit Grünem Pfeffer, Almare Edle Matjesfilets Nordische Art, Butter, Graubrot. Lunch: Gurke (Geschält), Belmont Wiener Melange, Metten Schinkensülze mit Grünem Pfeffer, Graubrot, Butter, Milbona Cottage Cheese. Dinner: Maredo Filetsteak , BioBio Rote Beete Gekocht, Zwiebeln. Snacks/Other: Whisky, Strongbow Cider. more...
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7306 kcal
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Exercise:
Yard Work (gardening) - 10 hours, Shoveling - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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