Weigh In record (no journal entry) for 09 April 2020
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82.8 kg
Lost so far: 10.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 22.70g | Prot: 139.64g | Carbs: 127.79g.
Breakfast: Honig, K-Classic Kokosraspel, Milsa Mandel Drink Gesüßt, Fabulo Weichweizengrieß, Magerquark. Lunch: K-Classic Körniger Frischkäse 20%, Banane, Gala Äpfel. Dinner: Aldi Cashewkerne, Brauner Zucker, Weißes Weizenmehl (Allzweck), Champignons, Brokkoli, Kaufland Hähnchenbrustinnenfilet. Snacks/Other: Haribo Tropifrutti, Birkenstock Bauern Quargel, Aldi Trauben Kernlos. more...
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4046 kcal
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Exercise:
Bike Machine (Cycling) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mari-mit-Hut's Weight History
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