Weigh In record (no journal entry) for 09 April 2020
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96.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.20g | Prot: 6.45g | Carbs: 34.50g.
Breakfast: Яшкино Вафельное Драже, Кофе с Молоком, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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zhenek56's Weight History
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