Weigh In record (no journal entry) for 27 April 2013
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89 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3668 kcal
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Fat: 174.83g | Prot: 127.28g | Carbs: 365.75g.
Breakfast: Speck (Gepökelt, Gebraten, Gekocht), Rührei, Gipfeli, Le Fruit Erdbeere, Kaffeerahm, Kochbutter, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel. Lunch: Vollmilch, Früchte Müesli. Dinner: sweet & sour, lamm, reis. Snacks/Other: marzipan, Gin Tonic, valser, Popcorn. more...
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Losing 7.7 kg a Week
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BlackUnicorn's Weight History
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