Weigh In record (no journal entry) for 09 April 2020
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 86.38g | Prot: 51.34g | Carbs: 57.13g.
Breakfast: Marinero Filety Śledziowe w Śmietanie. Lunch: Chleb na Zakwasie, Masło. Dinner: Kurczak,Pieczony lub Smażony, Ziemniaki (Miąższ, z Solą, Gotowane), Provitus Kapusta Zasmażana. more...
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Losing 2.8 kg a Week
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lillly78's Weight History
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