Weigh In record (no journal entry) for 09 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 63.93g | Prot: 59.70g | Carbs: 155.80g.
Breakfast: Любимов Молочний Шоколад З Молочною Начинкою, Кофе, Помидоры, Омлет с Молоком, Кукурузная Каша. Lunch: Лосось на Гриле, Салат из Капусты и Огурца, Голубцы. Dinner: Горячие Роллы. Snacks/Other: Дольче Десерт Вишня с Шоколадом, Грейпфрут. more...
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1689 kcal
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Exercise:
Bicycling (slow) - 18/kph - 46 minutes, Walking (slow) - 3/kph - 41 minutes, Yoga - 15 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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natalia_zubenko's Weight History
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