Weigh In record (no journal entry) for 09 April 2020
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84.9 kg
Lost so far: 14.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 59.25g | Prot: 109.57g | Carbs: 54.67g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Stella Montis Bresaola. Dinner: Jaus Pane di Segale, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola, Carne di Vitello, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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emocion82's Weight History
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