Weigh In record (no journal entry) for 09 April 2020
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 20.72g | Prot: 27.65g | Carbs: 79.40g.
Breakfast: Epica Йогурт Вишня-Черешня, Увелка Каша Овсяная с Черникой. Lunch: Свинина Тушеная, Гречка Отварная. Snacks/Other: Меридиан Крабовые Палочки Снежный Краб, Помидоры, Бондюэль Кукуруза Сладкая, Oltermanni Сыр Сливочный 45%. more...
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Gaining 9.1 kg a Week
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homachok1234's Weight History
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