Weigh In record (no journal entry) for 26 April 2013
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 56.07g | Prot: 62.30g | Carbs: 127.59g.
Breakfast: All Natural Yogurt - Blueberry, Coffee. Lunch: Panini Bread, Mozzarella Cheese, Portabella Mushrooms. Dinner: 3 Cheese Mexicana Shredded Cheese, Olive Oil, Egg. Snacks/Other: Watermelon Strawberry Italian Ice, Blue Corn Tortilla Chips, Hummus, Water . more...
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2639 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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mjmiller's Weight History
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